How to Choose Your Dance Studio in Fredericton Dance Lessons in Fredericton Whether you’re the …
Kate’s road to the Royal Edinburgh Military Tattoo was rocky. As a highland dancer, rejection, …
Physical stamina is a somewhat overlooked building block for championship highland dancers. How important is …
Where can you buy highland dance ghillies? What size should you get? What are the …
This is one of those dance travel experiences you never forget! Come with us to …
What rules define what dancers can wear in a choreography competition? We’re breaking down how …
Who highland dances? Do you have to have Scottish ancestry to get involved in highland …
We see you out here wanting nothing but the best for your little one, Fredericton! …
What do you need to know before going to the ScotDance Canada Championship Series (SDCCS) …
Join Canadian highland dancers Nicole and Kate as they travel to Denmark and Germany to …
Each year, highland dancers learn a new set of Championship and Premiership steps for competition …
You might imagine that kids who are able to dance on a stage in front …
These goal setting strategies are all focused on YOUR personal growth on and off-stage. How …
Wondering what opportunities are out there for highland dancers? Whether it’s performance, competition, leadership, community, …
If you’re a highland dancer who has set big goals for themselves this year and …
Highland is more than just dance; it’s a structured, supportive environment where children can grow …
As we grow up, life gets busier. Finding time for ourselves often feels like a …
Finding the perfect gift for the dancer or parent can be a STRUGGLE – it’s …
Dancers of different ages and skill levels have unique needs when it comes to practicing …
A weekend full of competition, dance friends, and new opportunities for highland dancers – come …
Saorsa Studio takes on Kamloops, BC for the ScotDance Canada Championship Series The ScotDance Canada …
Highland dance isn’t in the Olympics (yet!) so we have the annual World Championship to …
This newsletter keeps you up to date on everything Saorsa Studio – from our social …
The ScotDance Canada Championship Series (SDCCS) is the pinnacle event for Canadian highland dancers. It …
Highland dancers can prevent injuries by avoiding overuse, maintaining proper form, gradually increasing intensity, cross-training, …
Canadian highland dancers eagerly await their provincial championship each year – it’s your chance to …
This newsletter keeps you up to date on everything Saorsa Studio – from our social …
The newsletter highlights competitions, performance results, and upcoming events. Highlights include the Ceilidh for a …
This post covers where to buy highland dance costumes, supplies, and accessories. It includes information …
At a dance competition, etiquette off-stage can be just as important as your on-stage performance. …
This guide provides a detailed packing list for Highland Dance competitions. It covers costume-specific items …
How are dancers judged and scored at highland dance competitions? We’re lucky to have a …
Behind the Scenes of Saorsa Studio - March 2024 Welcome to the monthly Saorsa Studio …
Why We Love What We Do Behind every dance teacher is a little dancer who …
Behind the Scenes of Saorsa Studio - January 2024 Welcome to the monthly Saorsa Studio …
Strength and Conditioning for Highland Dancers The Importance of Quality Cross TrainingWith Luke MacMillan, MSc, …
How to Reach Your Dance Potential in 2024 All athletes know how challenging the transition …
Behind the Scenes of Saorsa Studio - January 2024 Welcome to our very first Saorsa …
Dancer Diary: Nicole at the Royal Edinburgh Military Tattoo Throughout my dance career, I've travelled …
Saorsa Studio Dancers Travel to Calgary for the SDTA North American Scholarship Conference Dancer Diary …
What are Medal Tests? If you’re a Saorsa Studio dance fam member with a dancer …
How to Enter a Dance Studio Ready to Move! Are you ready to begin your …
Saorsa Studio Fredericton Has Grown! Saorsa Studio began in 2013 as the Nicole Odo School …
Performing in the Basel Tattoo Hi! I'm Kate. I'm the studio manager here at Saorsa …
Preparing for your First Highland Dance Competition Your Guide to the World of Competitive Highland …
Today, most highland dancers are women. Here at Saorsa Studio, we are a woman-owned and …
The RSOBHD publishes technical guides to the highland dances, national dances, and the Irish Jig …
For many highland dancers, Highland Games season is the highlight of the year. And we’re …
As a dance teacher, I’m often asked at dance competitions how to pin the plaide …
At Saorsa Studio, we know a thing or two about maintaining physical wellness as highland …
Whether you’re looking to become a highland dance instructor, or you’re simply looking into the …
Another New Brunswick provincial highland dance championship has come and gone! Once again, it was …
As we’ve discussed in our previous posts, highland dance offers participants countless opportunities. From competitions, …
Can someone with no experience learn Highland dance? The short answer is yes! But we …
As Canadian competitive Highland dancers move through the competitive categories toward Premier level, provincials looms …
As new dancers ease into the world of competitive Highland dance, a lot of questions …
Learn the best tips for breaking in Highland dance ghillies with Kate’s expert guide. Discover …
Dancer registration cards are the key to unlocking the world of competitive Highland dance. When …
I’ve been dancing since I was four years old, and I signed up for my …
This post is the definitive guide to navigating our studio Portal, where we host all …
The biggest event in Canadian Highland dancing is coming to Halifax! Learn all you need …
Do you want to improve your Highland dancing practices to the next level? Look no …
Learn the best tips and tricks from our dance family for making your at-home dance …
As a new competitive season of Highland dance begins each year, lots of new Premier …
Learn how to schedule your complimentary class at Saorsa Studio, what to expect, and where …
I’m going to dive into the judge’s exam process so you know what to expect!
I’ve known I wanted to be a highland dance judge since I started competing at …
With a new year comes a new opportunity to push ourselves to our full potential! …
Navigating Highland dance costumes can be intimidating. Luckily, we know all about them. Read on …
Dance is the perfect gift because it opens the door to countless opportunities for expression …
Highland dance has been instrumental in my life – it gave me the tools to …
This Gift Guide contains everything a dancer could want and need – all of our …
Saorsa Studio was built through hard work and dedication – learn about Nicole’s small business …
Dancer registration cards are the essential key to exploring the world of dance competitions – …
The Highland dance world doesn’t have to be confusing! Learn all you need to know …
Read about Nicole’s once-in-a-lifetime journey to perform in the Belgium Tattoo!
The Royal Scottish Official Board of Highland Dance (RSOBHD), is the world governing body of …
Opportunities available through Highland dance are so wide and varied that there’s something out there …
Highland Dance has long been a vehicle for Scottish history. The history of the traditional …
Have You Ever Wondered What It’s Like To Be In One Of The Largest Highland …
Highland and Irish Dance are Often Confused. What are the Differences Between These Two Styles …
Traditional dancing, modern interpretations, outside influences, and amazing athletic feats make up this historically rich …
Any dance instructor will tell you that the secret to improving and developing skills in …
With a new season of dance classes on the horizon, excitement for the year ahead …
If you’re looking for a sign to get your child involved in dance classes, this …
We appreciate the value of knowing where to go and what to expect when you …
If you’re looking to get your child involved in dance, try learning these foundational positions …
When I was young, my grandfather would take me to the local Highland Games to …